Robin Moore 7500m row
7,500m
Meters
31:59.0
Time
2:07.9
Pace
465
Calories
170
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 117 |
September 13, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.0 | 7,500m | 2:07.9 | 167 | 875 | 22 | 170 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 22 | 163 |
| 6:27.6 | 3,000m | 2:09.2 | 162 | 858 | 21 | 167 |
| 6:24.8 | 4,500m | 2:08.2 | 166 | 870 | 22 | 171 |
| 6:25.0 | 6,000m | 2:08.3 | 166 | 869 | 23 | 168 |
| 6:18.7 | 7,500m | 2:06.2 | 174 | 898 | 23 | 181 |
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Workout Graph
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