Robin Moore 7500m row
7,500m
Meters
32:28.1
Time
2:09.8
Pace
457
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 112 |
September 11, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.1 | 7,500m | 2:09.8 | 160 | 849 | 21 | 167 |
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 21 | 157 |
| 6:31.1 | 3,000m | 2:10.3 | 158 | 843 | 21 | 168 |
| 6:31.1 | 4,500m | 2:10.3 | 158 | 843 | 21 | 166 |
| 6:31.1 | 6,000m | 2:10.3 | 158 | 843 | 22 | 171 |
| 6:24.3 | 7,500m | 2:08.1 | 167 | 873 | 22 | 175 |
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Workout Graph
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