Robin Moore 6000m row
6,000m
Meters
25:00.0
Time
2:05.0
Pace
379
Calories
175
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 120 |
September 22, 2017 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 175 |
| 4:58.1 | 1,200m | 2:04.2 | 183 | 928 | 21 | 168 |
| 5:04.0 | 2,400m | 2:06.6 | 172 | 892 | 22 | 171 |
| 5:01.8 | 3,600m | 2:05.7 | 176 | 905 | 23 | 177 |
| 5:02.1 | 4,800m | 2:05.8 | 175 | 903 | 23 | 177 |
| 4:54.0 | 6,000m | 2:02.5 | 190 | 955 | 24 | 186 |
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Workout Graph
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