Robin Moore 3x500m/2:00r row
1,500m
Meters
5:53.1
Time
1:57.7
Pace
100
Calories
174
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,612m |
| Overall Time | 11:53.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 167 |
September 19, 2017 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 26 | 174 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | 168 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | 177 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 | 178 |
| r112m |
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Workout Graph
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