Robin Moore 3x500m/2:00r row
1,500m
Meters
5:54.3
Time
1:58.1
Pace
99
Calories
169
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,586m |
| Overall Time | 11:54.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 145 |
September 19, 2017 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 25 | 169 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 | 166 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | 0 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | 173 |
| r86m |
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Workout Graph
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