Robin Moore 8500m row
8,500m
Meters
35:49.5
Time
2:06.4
Pace
532
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 118 |
September 25, 2017 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.5 | 8,500m | 2:06.4 | 173 | 895 | 23 | 170 |
| 7:07.2 | 1,700m | 2:05.6 | 176 | 907 | 24 | 164 |
| 7:12.4 | 3,400m | 2:07.1 | 170 | 885 | 23 | 167 |
| 7:10.8 | 5,100m | 2:06.7 | 172 | 892 | 23 | 169 |
| 7:10.0 | 6,800m | 2:06.4 | 173 | 895 | 23 | 176 |
| 7:09.0 | 8,500m | 2:06.1 | 174 | 899 | 24 | 177 |
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Workout Graph
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