Robin Moore 3x1500m/2:00r row
4,500m
Meters
18:32.9
Time
2:03.6
Pace
289
Calories
175
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,585m |
| Overall Time | 24:32.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
September 23, 2017 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.9 | 4,500m | 2:03.6 | 185 | 937 | 23 | 175 |
| 6:12.9 | 1,500m | 2:04.3 | 182 | 927 | 23 | 175 |
| 6:10.8 | 1,500m | 2:03.6 | 185 | 937 | 23 | 175 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 24 | 176 |
| r85m |
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Workout Graph
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