Robin Moore 9500m row
9,500m
Meters
40:04.1
Time
2:06.5
Pace
595
Calories
173
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 119 |
October 09, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 9,500m | 2:06.5 | 173 | 894 | 24 | 173 |
| 8:02.4 | 1,900m | 2:06.9 | 171 | 888 | 24 | 167 |
| 8:01.2 | 3,800m | 2:06.6 | 172 | 893 | 24 | 169 |
| 8:03.3 | 5,700m | 2:07.1 | 170 | 885 | 24 | 173 |
| 8:01.9 | 7,600m | 2:06.8 | 172 | 890 | 25 | 176 |
| 7:55.3 | 9,500m | 2:05.0 | 179 | 915 | 25 | 180 |
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Workout Graph
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