Robin Moore 5:16 row
1,062m
Meters
5:16.2
Time
2:28.8
Pace
58
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 136 |
| Drag Factor | 168 |
October 03, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,062m | 2:28.8 | 106 | 665 | 38 | 130 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 137 |
| 5:16.2 | 34m | 3:58.2 | 26 | 389 | 52 | 124 |
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