Robin Moore 9000m row
9,000m
Meters
38:06.4
Time
2:07.0
Pace
561
Calories
174
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 121 |
October 02, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.4 | 9,000m | 2:07.0 | 171 | 887 | 24 | 174 |
| 7:37.4 | 1,800m | 2:07.0 | 171 | 887 | 23 | 164 |
| 7:38.8 | 3,600m | 2:07.4 | 169 | 881 | 24 | 173 |
| 7:45.0 | 5,400m | 2:09.1 | 162 | 858 | 24 | 172 |
| 7:40.8 | 7,200m | 2:08.0 | 167 | 874 | 25 | 179 |
| 7:24.5 | 9,000m | 2:03.4 | 186 | 939 | 26 | 184 |
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Workout Graph
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