Robin Moore 4x1500m/3:00r row
6,000m
Meters
24:15.0
Time
2:01.2
Pace
393
Calories
177
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 36:15.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 178 |
October 21, 2017 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.0 | 6,000m | 2:01.2 | 196 | 975 | 25 | 177 |
| 6:05.7 | 1,500m | 2:01.9 | 193 | 964 | 25 | 172 |
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 25 | 180 |
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 25 | 177 |
| 5:58.8 | 1,500m | 1:59.6 | 205 | 1004 | 27 | 179 |
| r182m |
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Workout Graph
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