Robin Moore 25:00 row
6,053
Meters
25:00.0
Time
2:03.9
Pace
387
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 119 |
October 20, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,053 | 2:03.9 | 184 | 928 | 387 | 24 | 169 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 159 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 168 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 169 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 | 172 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 | 180 |
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Workout Graph
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