Robin Moore 8000m row
8,000m
Meters
33:03.1
Time
2:03.9
Pace
510
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 117 |
October 18, 2017 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.1 | 8,000m | 2:03.9 | 184 | 932 | 24 | 172 |
| 6:37.8 | 1,600m | 2:04.3 | 182 | 927 | 24 | 165 |
| 6:36.8 | 3,200m | 2:04.0 | 184 | 931 | 24 | 168 |
| 6:33.2 | 4,800m | 2:02.8 | 189 | 949 | 24 | 176 |
| 6:39.4 | 6,400m | 2:04.8 | 180 | 919 | 25 | 174 |
| 6:35.8 | 8,000m | 2:03.6 | 185 | 936 | 25 | 179 |
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Workout Graph
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