Robin Moore 10500m row
10,500m
Meters
43:40.0
Time
2:04.7
Pace
667
Calories
175
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 115 |
December 01, 2017 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.0 | 10,500m | 2:04.7 | 180 | 920 | 24 | 175 |
| 8:44.0 | 2,100m | 2:04.7 | 180 | 920 | 24 | 168 |
| 8:46.9 | 4,200m | 2:05.4 | 177 | 910 | 24 | 172 |
| 8:44.8 | 6,300m | 2:04.9 | 179 | 917 | 24 | 175 |
| 8:43.0 | 8,400m | 2:04.5 | 181 | 923 | 24 | 179 |
| 8:41.4 | 10,500m | 2:04.1 | 183 | 929 | 25 | 181 |
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Workout Graph
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