Robin Moore 10500m row
10,500m
Meters
43:47.2
Time
2:05.1
Pace
666
Calories
174
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 115 |
November 19, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.2 | 10,500m | 2:05.1 | 179 | 915 | 24 | 174 |
| 8:46.1 | 2,100m | 2:05.2 | 178 | 912 | 23 | 164 |
| 8:43.7 | 4,200m | 2:04.6 | 181 | 921 | 25 | 171 |
| 8:49.5 | 6,300m | 2:06.0 | 175 | 901 | 25 | 173 |
| 8:45.8 | 8,400m | 2:05.1 | 178 | 913 | 25 | 178 |
| 8:42.0 | 10,500m | 2:04.2 | 182 | 927 | 25 | 184 |
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Workout Graph
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