Robin Moore 5x750m/2:00r row
3,750m
Meters
14:54.7
Time
1:59.2
Pace
248
Calories
165
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,809m |
| Overall Time | 24:54.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 117 |
November 14, 2017 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.7 | 3,750m | 1:59.2 | 206 | 1009 | 25 | 165 |
| 3:01.8 | 750m | 2:01.2 | 197 | 976 | 25 | 155 |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 25 | 164 |
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 25 | 0 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 165 |
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 27 | 177 |
| r59m |
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Workout Graph
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