Robin Moore 11000m row
11,000m
Meters
46:38.2
Time
2:07.1
Pace
685
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 116 |
December 03, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.2 | 11,000m | 2:07.1 | 170 | 885 | 24 | 171 |
| 9:15.7 | 2,200m | 2:06.2 | 174 | 897 | 24 | 170 |
| 9:28.0 | 4,400m | 2:09.0 | 163 | 859 | 24 | 171 |
| 9:26.6 | 6,600m | 2:08.7 | 164 | 864 | 24 | 165 |
| 9:18.2 | 8,800m | 2:06.8 | 171 | 889 | 24 | 171 |
| 9:09.7 | 11,000m | 2:04.9 | 179 | 917 | 24 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.