Robin Moore 4x2000m/2:00r row
8,000m
Meters
32:15.2
Time
2:00.9
Pace
525
Calories
178
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 40:15.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 116 |
December 04, 2017 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.2 | 8,000m | 2:00.9 | 198 | 980 | 24 | 178 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 25 | 178 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 24 | 178 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 177 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 25 | 179 |
| r57m |
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Workout Graph
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