Robin Moore 12000m row
12,000m
Meters
50:40.0
Time
2:06.6
Pace
751
Calories
174
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
December 19, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.0 | 12,000m | 2:06.6 | 172 | 892 | 24 | 174 |
| 10:07.5 | 2,400m | 2:06.5 | 173 | 894 | 24 | 169 |
| 10:07.5 | 4,800m | 2:06.5 | 173 | 894 | 24 | 172 |
| 10:09.8 | 7,200m | 2:07.0 | 171 | 887 | 24 | 175 |
| 10:10.2 | 9,600m | 2:07.1 | 170 | 886 | 24 | 176 |
| 10:05.0 | 12,000m | 2:06.0 | 175 | 901 | 24 | 180 |
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Workout Graph
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