Robin Moore 14:21 row
3,103m
Meters
14:21.7
Time
2:18.8
Pace
194
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 118 |
December 14, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.7 | 3,103m | 2:18.8 | 131 | 749 | 23 | 163 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 163 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 167 |
| 14:21.7 | 375m | 3:08.9 | 52 | 478 | 23 | 160 |
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