Robin Moore 5x1500m/2:00r row
7,500m
Meters
30:45.8
Time
2:03.0
Pace
486
Calories
171
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,561m |
| Overall Time | 40:45.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 118 |
December 26, 2017 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.8 | 7,500m | 2:03.0 | 188 | 946 | 25 | 171 |
| 6:03.4 | 1,500m | 2:01.1 | 197 | 977 | 25 | 170 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 25 | 167 |
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 24 | 172 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 26 | 176 |
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 25 | 171 |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.