Robin Moore 12000m row
12,000m
Meters
50:13.3
Time
2:05.5
Pace
759
Calories
171
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 116 |
January 05, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.3 | 12,000m | 2:05.5 | 177 | 908 | 23 | 171 |
| 10:04.7 | 2,400m | 2:05.9 | 175 | 902 | 23 | 165 |
| 10:05.4 | 4,800m | 2:06.1 | 174 | 900 | 22 | 164 |
| 10:09.9 | 7,200m | 2:07.0 | 171 | 887 | 22 | 170 |
| 10:05.8 | 9,600m | 2:06.2 | 174 | 899 | 23 | 174 |
| 9:47.4 | 12,000m | 2:02.3 | 191 | 957 | 25 | 182 |
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Workout Graph
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