Robin Moore 3x2000m/3:00r row
6,000
Meters
24:28.1
Time
2:02.3
Pace
389
Calories
170
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 33:28.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 117 |
January 20, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 6,000 | 2:02.3 | 191 | 957 | 24 | 170 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 25 | 165 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 24 | 167 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 25 | 179 |
| r34 |
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Workout Graph
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