Robin Moore 4x1500m/2:00r row
6,000m
Meters
24:03.3
Time
2:00.2
Pace
396
Calories
173
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 32:03.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 113 |
February 04, 2018 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.3 | 6,000m | 2:00.2 | 201 | 992 | 25 | 173 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 26 | 172 |
| 6:02.4 | 1,500m | 2:00.8 | 199 | 983 | 25 | 172 |
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 25 | 176 |
| 6:09.2 | 1,500m | 2:03.0 | 188 | 946 | 24 | 172 |
| r44m |
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Workout Graph
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