Robin Moore 30:00 row
6,980m
Meters
30:00.0
Time
2:08.9
Pace
438
Calories
168
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 121 |
February 03, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980m | 2:08.9 | 163 | 861 | 22 | 168 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 161 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 170 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 163 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 169 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 177 |
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Workout Graph
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