Robin Moore 15:00 row
3,508m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 115 |
January 29, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,508m | 2:08.2 | 166 | 870 | 21 | 161 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 23 | 156 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 21 | 159 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 161 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 22 | 163 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 22 | 167 |
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Workout Graph
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