Robin Moore 2x1500m/2:00r row
3,000m
Meters
12:19.7
Time
2:03.2
Pace
192
Calories
165
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,023m |
| Overall Time | 16:19.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 114 |
February 15, 2018 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 3,000m | 2:03.2 | 187 | 942 | 25 | 165 |
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 26 | 161 |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 25 | 169 |
| r23m |
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Workout Graph
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