Robin Moore 14000m row
14,000m
Meters
1:00:07.2
Time
2:08.8
Pace
863
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 115 |
February 21, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,000m | 2:08.8 | 164 | 863 | 22 | 163 |
| 11:59.5 | 2,800m | 2:08.4 | 165 | 867 | 22 | 156 |
| 12:03.7 | 5,600m | 2:09.2 | 162 | 858 | 22 | 156 |
| 12:14.2 | 8,400m | 2:11.1 | 155 | 834 | 22 | 163 |
| 12:06.0 | 11,200m | 2:09.6 | 161 | 852 | 22 | 167 |
| 11:43.8 | 14,000m | 2:05.6 | 176 | 906 | 24 | 175 |
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Workout Graph
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