Robin Moore 26:07 row
3,029m
Meters
26:07.7
Time
4:18.7
Pace
185
Calories
156
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 113 |
February 20, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 3,029m | 4:18.7 | 20 | 369 | 21 | 156 |
| 12:05.7 | 2,800m | 2:09.5 | 161 | 853 | 22 | 157 |
| 13:05.6 | 229m | 2:10.7 | 156 | 838 | 20 | 155 |
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