Robin Moore 5:11 row
1,201m
Meters
5:11.5
Time
2:09.6
Pace
74
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 113 |
February 19, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,201m | 2:09.6 | 160 | 852 | 16 | 156 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 159 |
| 5:11.5 | 20m | 4:47.5 | 15 | 350 | 9 | 153 |
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