Robin Moore 10000m row
10,000m
Meters
45:39.6
Time
2:16.9
Pace
611
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 113 |
February 26, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.6 | 10,000m | 2:16.9 | 136 | 768 | 21 | 166 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 22 | 160 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 22 | 162 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 23 | 168 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 24 | 173 |
| 11:23.2 | 10,000m | 2:50.8 | 70 | 541 | 18 | 168 |
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Workout Graph
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