Robin Moore 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 113 |
February 25, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 21 | 165 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 163 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 169 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 162 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 162 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | 170 |
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Workout Graph
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