Robin Moore 10000m row
10,000
Meters
44:40.2
Time
2:14.0
Pace
618
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
March 01, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000 | 2:14.0 | 145 | 800 | 22 | 169 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 22 | 156 |
| 10:39.0 | 4,000 | 2:39.7 | 86 | 595 | 19 | 169 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 879 | 23 | 169 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 894 | 24 | 172 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 25 | 181 |
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Workout Graph
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