Robin Moore 10000m row
10,000m
Meters
44:03.3
Time
2:12.1
Pace
615
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 117 |
March 03, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.3 | 10,000m | 2:12.1 | 152 | 821 | 21 | 166 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 21 | 158 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 20 | 164 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 20 | 161 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 23 | 171 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 25 | 176 |
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Workout Graph
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