Robin Moore 22:28 row
5,011m
Meters
22:28.9
Time
2:14.5
Pace
295
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 122 |
March 04, 2018 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,011m | 2:14.5 | 144 | 794 | 21 | 154 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 149 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 154 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 160 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 158 |
| 22:28.9 | 544m | 2:16.8 | 137 | 769 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.