Robin Moore 16:52 row
3,500m
Meters
16:52.3
Time
2:24.6
Pace
196
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 176 |
March 17, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.3 | 3,500m | 2:24.6 | 116 | 698 | 24 | 150 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 151 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 152 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 152 |
| 16:52.3 | 414m | 2:15.6 | 140 | 782 | 23 | 147 |
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