Robin Moore 24:00 row
5,570m
Meters
24:00.0
Time
2:09.2
Pace
344
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 130 |
March 17, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,570m | 2:09.2 | 162 | 857 | 21 | 163 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 157 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 162 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 163 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 167 |
| 24:00.0 | 953m | 2:05.9 | 175 | 903 | 25 | 170 |
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Workout Graph
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