Robin Moore 4:40 row
1,023m
Meters
4:40.3
Time
2:16.9
Pace
59
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 178 |
March 17, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,023m | 2:16.9 | 136 | 768 | 24 | 143 |
| 4:40.3 | 1,024m | 2:16.8 | 137 | 769 | 24 | 143 |
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