Robin Moore 25:14 row
5,590m
Meters
25:14.5
Time
2:15.4
Pace
329
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 123 |
March 20, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.5 | 5,590m | 2:15.4 | 141 | 784 | 25 | 150 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 142 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 144 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 148 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 156 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 163 |
| 25:14.5 | 29m | 4:10.0 | 22 | 377 | 37 | 152 |
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Workout Graph
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