Robin Moore 44:53 row
10,018m
Meters
44:53.1
Time
2:14.4
Pace
593
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 120 |
March 23, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,018m | 2:14.4 | 144 | 796 | 21 | 152 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 142 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 148 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 149 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 153 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 146 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 155 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 152 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 161 |
| 44:53.1 | 1,144m | 2:08.1 | 166 | 872 | 24 | 162 |
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Workout Graph
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