Robin Moore 25:00 row
5,823m
Meters
25:00.0
Time
2:08.7
Pace
361
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 115 |
March 25, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,823m | 2:08.7 | 164 | 863 | 22 | 163 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 141 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 162 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 168 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 167 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 180 |
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Workout Graph
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