Robin Moore 21:26 row
5,025m
Meters
21:26.1
Time
2:07.9
Pace
310
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 132 |
March 26, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,025m | 2:07.9 | 167 | 874 | 21 | 164 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 150 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 164 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 166 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 170 |
| 21:26.1 | 351m | 2:02.6 | 190 | 952 | 24 | 171 |
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Workout Graph
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