Robin Moore 16:39 row
3,817m
Meters
16:39.5
Time
2:10.9
Pace
230
Calories
158
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 23 |
Stroke Count | 392 |
Drag Factor | 121 |
March 27, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:39.5 | 3,817m | 2:10.9 | 156 | 836 | 23 | 158 |
5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 157 |
10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 162 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 149 |
16:39.5 | 395m | 2:05.9 | 175 | 902 | 24 | 166 |
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Workout Graph
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