Robin Moore 21:01 row
4,839m
Meters
21:01.6
Time
2:10.3
Pace
294
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 138 |
March 28, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.6 | 4,839m | 2:10.3 | 158 | 843 | 23 | 158 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 147 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 157 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 158 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 170 |
| 21:01.6 | 242m | 2:07.2 | 170 | 884 | 23 | 161 |
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Workout Graph
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