Robin Moore 44:44 row
10,040m
Meters
44:44.5
Time
2:13.6
Pace
597
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
March 29, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,040m | 2:13.6 | 146 | 804 | 23 | 155 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 148 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 152 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 151 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 149 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 157 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 166 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 157 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 161 |
| 44:44.5 | 1,098m | 2:09.5 | 161 | 853 | 26 | 161 |
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Workout Graph
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