Robin Moore 44:44 row
10,040
Meters
44:44.5
Time
2:13.6
Pace
597
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
March 29, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.5 | 10,040 | 2:13.6 | 146 | 800 | 597 | 23 | 155 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 148 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 152 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 151 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 149 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 157 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 166 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 157 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 161 |
| 44:44.5 | 1,098 | 2:09.5 | 161 | 847 | 67 | 26 | 161 |
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Workout Graph
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