Robin Moore 30:00 row
6,594m
Meters
30:00.0
Time
2:16.4
Pace
389
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 122 |
April 04, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 21 | 153 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 148 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 149 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 157 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 | 150 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 164 |
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Workout Graph
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