Robin Moore 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
399
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 137 |
April 11, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 22 | 138 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 | 138 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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