Robin Moore 23:06 row
5,206m
Meters
23:06.5
Time
2:13.1
Pace
311
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 115 |
April 27, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,206m | 2:13.1 | 148 | 810 | 21 | 151 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 144 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 146 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 152 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 156 |
| 23:06.5 | 711m | 2:11.1 | 155 | 833 | 22 | 158 |
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Workout Graph
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