Robin Moore 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
410
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 115 |
April 24, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 21 | 158 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 143 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 158 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 19 | 156 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 164 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 170 |
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Workout Graph
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