Robin Moore 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 115 |
May 09, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 20 | 160 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 | 147 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 | 158 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 | 160 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 163 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 172 |
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Workout Graph
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